In this episode of Coffee With A Therapist, Wherapy’s therapist, Philip Andersson discusses whether or not pursuing our dreams can make us more likely to become depressed.
The years between our fiftieth and sixtieth birthday make for, yet another, transitional period. Some of you may have noticed, by reading my earlier articles, that life is essentially...
In this episode of Coffee With A Therapist, Wherapy’s therapist, Philip Andersson explain how depression develops during retirement and how to make adjustments to improve mental health during this...
When most of us think of culture, we think of festive seasons, culinary delights and quaint customs. In other words, we lift up the positive aspects of culture and...
What is the meaning of life? – It’s the question that mankind has been asking itself since the dawn of time and even though we’ve had a few hundreds-of-thousand-of-years...