Category: Depression

In this episode of Coffee With A Therapist, Wherapy’s therapist, Philip Andersson discusses whether or not pursuing our dreams can make us more likely to become depressed. 

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Congratulations! You’ve finally made it out of the nine-to-five and have some peace and quiet.

Retirement can improve one’s mental health substantially. Not only are the pressures of the...

The years between our fiftieth and sixtieth birthday make for, yet another, transitional period. Some of you may have noticed, by reading my earlier articles, that life is essentially...

In this episode of Coffee With A Therapist, Wherapy’s therapist, Philip Andersson explain how depression develops during retirement and how to make adjustments to improve mental health during this...

In this episode of Coffee With A Therapist, I discuss common life problems experienced in our 50’s and explain how they can lead to depression.

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In this episode of Coffee With A Therapist, I discuss common life problems experienced in our 40’s and explain how they can lead to depression.

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So you’ve made it through your thirties unscathed and are hoping for smoother sailing here on out, right? – Well, I’ve got news for you!

If you felt like...

So you’ve passed the dreaded 30-year-mark and are wondering what happened to your life?

The time of our life between 30 and 40 is typically known for being a transitional...

When most of us think of culture, we think of festive seasons, culinary delights and quaint customs. In other words, we lift up the positive aspects of culture and...

What is the meaning of life?  – It’s the question that mankind has been asking itself since the dawn of time and even though we’ve had a few hundreds-of-thousand-of-years...