The Story Of My Life

Learn to fall in love with your life again through the art of storytelling! This time you are telling the story of your own life. Starting from the moment of your first breath, you will contextualize your most profound experiences whilst staying true to your point of view. And with it, you will mend your inner wounds and find the beauty in life.

How does it work?

The course is divided into thirteen chapters. Each chapter covers a specific age range. The chapters begin with a description of the age range, written by a psychotherapist. The description will put the age range into a context and is meant to inspire your storytelling spirit. This is followed by a series of short questions and essay questions, also written by a psychotherapist. You will also be able to attach photos to each chapter.

The subsequent chapter won’t be available until the following week so take your time and enjoy the process. You may stop at the age range you are at or continue by writing about who you want to become. You can save and revisit your work at any time and only you can see what is written.

Available On Wherapy+

Story Of My Life is available through our subscription service Wherapy+. Wherapy+ has a bunch of courses aimed to improve your mental health. Learn more by clicking on the link below!