Articles

Welcome to the first instalment of our new series: Anxiety Remedy – where we discuss the origins and use of well-known remedies ranging from herbal to medicinal. Today we’re...

The Coronavirus has without a doubt taken over our lives and caused us a lot of anxiety. Whether we have contracted it or not, been forced to self-isolate or...

Childhood attachment patterns have an enormous impact on our adult relationships. By understanding our childhood attachment patterns through online therapy, we are able to better recognise our strengths and...

Welcome to our brand new series How Therapy Works! It is our goal as an online therapy and online counselling service to help people overcome the cause of their...

In this video, Philip reflects on how a lack of purpose in life can lead to depression.

Valentine’s day is a polarising time of year. For people in a relationship, it is mostly associated with positive feelings but for single people, Valentine’s day can be really...

We are continuing with our weekly segment answering your questions about depression, anxiety, phobia and general life-problem. For this edition, we are responding to a question from the website...

We are continuing with our weekly segment answering your questions about depression, anxiety, phobia and general life-problem. For this edition, we are responding to a question from the website...

Happy International Thank You Day! We’ve decided to add yet another category to our seemingly endless list of article categories here on Cross Culture Therapy. From now on, we...

We are continuing with our weekly segment answering your questions about depression, anxiety, phobia and general life-problem. For this edition, we are responding to a question about the meaning...