Press play and let these kinetic digital art pieces soothe your soul and anchor you in the present moment. Each video is approximately five minutes long, short enough to fit into a stressful day, yet long enough to make a lasting impact on your mental health.
So if you’re stressed out by a fast-paced workplace or just tired of all the noise of life, press play and give these videos a try!
Available On Wherapy+
Mindfulness Visuals is available through our subscription service Wherapy+. Wherapy+ has a bunch of courses aimed to improve your mental health. Learn more by clicking on the link below!