Podcast: How To Deal With Eco-Anxiety

With news headlines on climate change getting all the more grim, it’s perfectly understandable that people have developed anxiety about the fate of the world.

In this week’s episode of Coffee With A Therapist, psychotherapist and founder of Wherapy, Philip Andersson delves deep into the topic of eco-anxiety. He explains the psychological process behind it and gives some advice on what you can do to deal with it.

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