Author: Philip Andersson

At first glance, growing up abroad can seem like the coolest thing ever. But once we delve deeper into the psyche of those who have lived abroad during their...

When we feel bad or feel like we don’t belong, we tend to want to put a label to it. But this may not necessarily be the best thing...

Nature versus nurture, that is the age-old question. Can someone be born with an addictive personality or is this something that develops over age. In this episode of Coffee...

As I mentioned at the beginning of my last article about causes of depression unique to women, depression is a in-discriminatory mental illness. It does not see gender,...

Being a parent can be overwhelming even at the best of times, let alone when your kid is suffering from depression. 

Initially, it may come as a shock to hear...

Depression is an in-discriminatory mental illness. It does not see gender, race or socio-economic status. However, the causes of depression can vary depending on these factors.

For those of...

Before I begin discussing the mental health aspects of a global upbringing, let me tell you that I am in the unique position of being able to see this...

Now no one said being a parent was going to be easy. But little did you know quite how much of an effect it would have on your mental...

Nowadays, the majority of us have wised-up to the fact that social media isn’t exactly good for us. But just how does it affect our mental health? 

When someone likes...

Did you know that over half of all mental health issues are established by age 14 and up to three-quarters of them by age 24?

To me,