Author: Philip Andersson

I am proud to announce that I’ve recently finished a course on how to better treat people from the LGBTQ+ community.

During my five years working as an online psychotherapist...

In this episode of Coffee With A Therapist, Wherapy’s therapist, Philip Andersson discusses whether or not pursuing our dreams can make us more likely to become depressed. 

Press play to...

In this episode of Coffee With A Therapist, Wherapy’s therapist, Philip Andersson talks about different ways that depression can develop in early adulthood

Press play to listen to the podcast...

Congratulations! You’ve finally made it out of the nine-to-five and have some peace and quiet.

Retirement can improve one’s mental health substantially. Not only are the pressures of the...

The years between our fiftieth and sixtieth birthday make for, yet another, transitional period. Some of you may have noticed, by reading my earlier articles, that life is essentially...

In this episode of Coffee With A Therapist, Wherapy’s therapist, Philip Andersson explain how depression develops during retirement and how to make adjustments to improve mental health during this...

In this episode of Coffee With A Therapist, I discuss common life problems experienced in our 50’s and explain how they can lead to depression.

Press play to listen to...

In this episode of Coffee With A Therapist, I discuss common life problems experienced in our 40’s and explain how they can lead to depression.

Press play to listen to...

So you’ve made it through your thirties unscathed and are hoping for smoother sailing here on out, right? – Well, I’ve got news for you!

If you felt like...

So you’ve passed the dreaded 30-year-mark and are wondering what happened to your life?

The time of our life between 30 and 40 is typically known for being a transitional...