Articles

Welcome to our brand new series How Therapy Works! It is our goal as an online therapy and online counselling service to help people overcome the cause of their...

In this video, Philip reflects on how a lack of purpose in life can lead to depression.

Valentine’s day is a polarising time of year. For people in a relationship, it is mostly associated with positive feelings but for single people, Valentine’s day can be really...

We are continuing with our weekly segment answering your questions about depression, anxiety, phobia and general life-problem. For this edition, we are responding to a question from the website...

We are continuing with our weekly segment answering your questions about depression, anxiety, phobia and general life-problem. For this edition, we are responding to a question from the website...

Happy International Thank You Day! We’ve decided to add yet another category to our seemingly endless list of article categories here on Cross Culture Therapy. From now on, we...

We are continuing with our weekly segment answering your questions about depression, anxiety, phobia and general life-problem. For this edition, we are responding to a question about the meaning...

Since the theme of these articles relate to issues of depression, anxiety and therapy, I thought we would take the opportunity (it being New Years Eve and all) to...

For a change of pace from our usual depression Q & A’s we decided to write a quick list of the few reasons why you might be depressed this...

This week, we are taking a break from our usual depression Q&A segment to discuss the main reason why people choose to go to therapy. Please consider watching the...