Binaural Beats

Binaural beats are auditory illusions created by two separate tones. The tones are played simultaneously (one in each ear) and the brain gradually processes the difference between the two...

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Dear Diary

Keeping a diary can teach you a lot about yourself. This is a space for you to reflect on everything that happens in your life, from the small-and-insignificant to...

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Know Your Self


Feeling unsure of yourself? Are you suffering from an identity crisis? Or a mid-life crisis? If so, then this course is for you. 

In this four week course, you will...

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